Eric, Author at Goodhealings.com https://goodhealings.com/author/admin/ Heal Good. Feel Good. Wed, 16 Sep 2026 19:02:48 +0000 en-US hourly 1 https://goodhealings.com/wp-content/uploads/2026/04/cropped-Good-Healings-Tab-Logo-32x32.png Eric, Author at Goodhealings.com https://goodhealings.com/author/admin/ 32 32 Riding The Bull Technique: How Stillness Unravels Emotional Intensity https://goodhealings.com/riding-the-bull-technique/?utm_source=rss&utm_medium=rss&utm_campaign=riding-the-bull-technique https://goodhealings.com/riding-the-bull-technique/#respond Wed, 16 Sep 2026 19:02:43 +0000 https://goodhealings.com/?p=3114 Riding The Bull Technique How Stillness Unravels Emotional Intensity We have all felt it before. The trigger. That familiar surge […]

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]]> https://goodhealings.com/riding-the-bull-technique/feed/ 0 Easy Homemade Non-Toxic Bodywash & Shampoo Recipe https://goodhealings.com/homemade-non-toxic-bodywash-shampoo-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=homemade-non-toxic-bodywash-shampoo-recipe https://goodhealings.com/homemade-non-toxic-bodywash-shampoo-recipe/#respond Thu, 03 Sep 2026 22:13:11 +0000 https://goodhealings.com/?p=3029 Easy Homemade Non-Toxic All-in One Bodywash & Shampoo Recipe What’s Really Hiding Behind the Label? We use shampoo and body […]

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]]> https://goodhealings.com/homemade-non-toxic-bodywash-shampoo-recipe/feed/ 0 Easy Homemade Non-Toxic Laundry Detergent Recipe https://goodhealings.com/non-toxic-laundry-detergent-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=non-toxic-laundry-detergent-recipe https://goodhealings.com/non-toxic-laundry-detergent-recipe/#respond Mon, 31 Aug 2026 20:03:18 +0000 https://goodhealings.com/?p=2907 Ditch the unnecessary additives and simplify your laundry routine with this easy homemade detergent recipe using borax, washing soda, baking soda, and Castile soap. Learn what each ingredient does and how to make your own in minutes.

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]]> https://goodhealings.com/non-toxic-laundry-detergent-recipe/feed/ 0 The Yellow Cube Technique: How To Slow A Racing Mind https://goodhealings.com/yellow-square-technique/?utm_source=rss&utm_medium=rss&utm_campaign=yellow-square-technique https://goodhealings.com/yellow-square-technique/#respond Thu, 23 Jul 2026 18:04:40 +0000 https://goodhealings.com/?p=2833 Unable to quiet your mind? Discover the Yellow Cube Technique. A simple visualization exercise that uses sensory awareness and mental imagery to interrupt racing thoughts and gently redirect your attention toward calm.

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]]> https://goodhealings.com/yellow-square-technique/feed/ 0 Our Toxic Environment – Part 1: A Practical Guide to EMFs & Environmental Health https://goodhealings.com/our-toxic-environment-part-1/?utm_source=rss&utm_medium=rss&utm_campaign=our-toxic-environment-part-1 https://goodhealings.com/our-toxic-environment-part-1/#respond Fri, 03 Jul 2026 14:26:26 +0000 https://goodhealings.com/?p=2463 Healing isn't always about adding more, it often begins by removing what's standing in the way. Learn practical ways to reduce environmental stressors and support your body's natural resilience.

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]]> https://goodhealings.com/our-toxic-environment-part-1/feed/ 0 Words Are Your Wand https://goodhealings.com/words-are-your-wand/?utm_source=rss&utm_medium=rss&utm_campaign=words-are-your-wand https://goodhealings.com/words-are-your-wand/#respond Fri, 12 Jun 2026 18:06:51 +0000 https://goodhealings.com/?p=1822 The words we repeatedly speak, think, and identify with may influence our perception, emotional state, and lived experience more deeply than we realize. This article explores the hidden power of language, affirmations, intention, and the subtle ways our inner dialogue can shape the reality we move through each day.

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]]> https://goodhealings.com/words-are-your-wand/feed/ 0 Presence: The Gift That Keeps On Giving https://goodhealings.com/presence/?utm_source=rss&utm_medium=rss&utm_campaign=presence https://goodhealings.com/presence/#respond Wed, 13 May 2026 15:07:29 +0000 https://goodhealings.com/?p=306 Reconnect with your true self through presence, release mental noise, quiet the past, and return to the wisdom of the present moment.

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]]> https://goodhealings.com/presence/feed/ 0 The Daily Energy Routine (DER) Practice https://goodhealings.com/the-daily-energy-routine/?utm_source=rss&utm_medium=rss&utm_campaign=the-daily-energy-routine https://goodhealings.com/the-daily-energy-routine/#respond Sat, 02 May 2026 22:55:15 +0000 https://goodhealings.com/?p=1629 Explore Donna Eden’s Daily Energy Routine as guided by Prune Harris, and learn how energy meridians support grounding, balance, vitality, and well-being.

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]]> https://goodhealings.com/the-daily-energy-routine/feed/ 0 The Breath: Practical Breathing Techniques for Calm, Clarity, and Presence https://goodhealings.com/the-breath/?utm_source=rss&utm_medium=rss&utm_campaign=the-breath https://goodhealings.com/the-breath/#respond Wed, 29 Apr 2026 23:31:57 +0000 https://goodhealings.com/?p=1751 Discover the power of conscious breathing through diaphragmatic breathing, box breathing, pranayama, and breathwork practices that support balance, vitality, awareness, and emotional well-being.

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]]> https://goodhealings.com/the-breath/feed/ 0 The Heart Flower Breath https://goodhealings.com/the-heart-flower-breath-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=the-heart-flower-breath-meditation https://goodhealings.com/the-heart-flower-breath-meditation/#respond Tue, 28 Apr 2026 16:58:35 +0000 https://goodhealings.com/?p=1274 Where the breath connects you back to your heart, the Heart Flower Breath Meditation places you back in coherence.

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]]> https://goodhealings.com/the-heart-flower-breath-meditation/feed/ 0 Arm of Gaia Meditation https://goodhealings.com/arm_of_gaia_meditation/?utm_source=rss&utm_medium=rss&utm_campaign=arm_of_gaia_meditation https://goodhealings.com/arm_of_gaia_meditation/#respond Mon, 27 Apr 2026 16:58:11 +0000 https://goodhealings.com/?p=1226 Co-create with Mother Earth using the Arm of Gaia Meditation for an ally of gentle support on your journey forward. Call upon her in any time of need for stability and grounding.

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]]> https://goodhealings.com/arm_of_gaia_meditation/feed/ 0 Energy Realignment and Cleansing Meditation https://goodhealings.com/energy_realignment_and_cleansing_meditation/?utm_source=rss&utm_medium=rss&utm_campaign=energy_realignment_and_cleansing_meditation https://goodhealings.com/energy_realignment_and_cleansing_meditation/#respond Sun, 26 Apr 2026 16:57:37 +0000 https://goodhealings.com/?p=1231 When static builds up in your energy field, recharge and anchor clarity with this free Energy Realignment Meditation!

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]]> https://goodhealings.com/energy_realignment_and_cleansing_meditation/feed/ 0 White Light Kundalini Meditation https://goodhealings.com/white-light-meidtation/?utm_source=rss&utm_medium=rss&utm_campaign=white-light-meidtation https://goodhealings.com/white-light-meidtation/#respond Sat, 25 Apr 2026 16:56:01 +0000 https://goodhealings.com/?p=1320 Raise the life force energy within you and step into your power as a divine co-creator being. Your divine birthright awaits!

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]]> https://goodhealings.com/white-light-meidtation/feed/ 0 Embodiment Meditation https://goodhealings.com/embodiment-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=embodiment-meditation https://goodhealings.com/embodiment-meditation/#respond Fri, 24 Apr 2026 16:55:34 +0000 https://goodhealings.com/?p=1300 Reconnect with the essence you are through the power of stillness in the present moment in thie embodiment meditation.

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]]> https://goodhealings.com/embodiment-meditation/feed/ 0 All About Grounding https://goodhealings.com/all-about-grounding/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-grounding https://goodhealings.com/all-about-grounding/#respond Thu, 23 Apr 2026 13:03:22 +0000 https://goodhealings.com/?p=1250 Learn grounding techniques to anchor your energy, calm the nervous system, reconnect with your body, and return to inner peace.

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]]> https://goodhealings.com/all-about-grounding/feed/ 0 White Light Halo Meditation https://goodhealings.com/white-light-halo-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=white-light-halo-meditation https://goodhealings.com/white-light-halo-meditation/#respond Tue, 21 Apr 2026 19:31:24 +0000 https://goodhealings.com/?p=1198 Find clarity and balance with this unique meditation guide. Nourish the bridge between your higher self and your physical self.

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]]> https://goodhealings.com/white-light-halo-meditation/feed/ 0 Dopamine Digital Detox https://goodhealings.com/dopamine-digital-detox/?utm_source=rss&utm_medium=rss&utm_campaign=dopamine-digital-detox https://goodhealings.com/dopamine-digital-detox/#respond Sat, 18 Apr 2026 20:01:09 +0000 https://goodhealings.com/?p=874 Explore dopamine detox and digital detox practices to reduce overstimulation, clear mental noise, and reconnect with presence.

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]]> https://goodhealings.com/dopamine-digital-detox/feed/ 0 A Cluttered Space Translates to A Cluttered Mind https://goodhealings.com/a-cluttered-space-translates-to-a-cluttered-mind/?utm_source=rss&utm_medium=rss&utm_campaign=a-cluttered-space-translates-to-a-cluttered-mind https://goodhealings.com/a-cluttered-space-translates-to-a-cluttered-mind/#respond Mon, 23 Mar 2026 19:24:36 +0000 https://goodhealings.com/?p=651 Discover how decluttering your space can support mental clarity, emotional balance, and a calmer healing environment.

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]]> https://goodhealings.com/a-cluttered-space-translates-to-a-cluttered-mind/feed/ 0 A Scuba Diving Analogy On Moving Through Fears & Uncertainty https://goodhealings.com/moving-through-fears-and-uncertainty/?utm_source=rss&utm_medium=rss&utm_campaign=moving-through-fears-and-uncertainty https://goodhealings.com/moving-through-fears-and-uncertainty/#respond Sat, 21 Mar 2026 20:23:37 +0000 https://goodhealings.live-website.com/?p=1 Moving through fears and uncertainty can be challenging but taking the plunge can be rewarding as you discover more about yourself and what you're capable of!

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