Goodhealings.com https://goodhealings.com/ Heal Good. Feel Good. Mon, 21 Sep 2026 15:27:21 +0000 en-US hourly 1 https://goodhealings.com/wp-content/uploads/2026/04/cropped-Good-Healings-Tab-Logo-32x32.png Goodhealings.com https://goodhealings.com/ 32 32 Riding The Bull Technique: How Stillness Unravels Emotional Intensity https://goodhealings.com/riding-the-bull-technique/?utm_source=rss&utm_medium=rss&utm_campaign=riding-the-bull-technique https://goodhealings.com/riding-the-bull-technique/#respond Wed, 16 Sep 2026 19:02:43 +0000 https://goodhealings.com/?p=3114 Riding The Bull Technique How Stillness Unravels Emotional Intensity We have all felt it before. The trigger. That familiar surge […]

The post Riding The Bull Technique: How Stillness Unravels Emotional Intensity appeared first on Goodhealings.com.

]]> https://goodhealings.com/riding-the-bull-technique/feed/ 0 Easy Homemade Non-Toxic Bodywash & Shampoo Recipe https://goodhealings.com/homemade-non-toxic-bodywash-shampoo-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=homemade-non-toxic-bodywash-shampoo-recipe https://goodhealings.com/homemade-non-toxic-bodywash-shampoo-recipe/#respond Thu, 03 Sep 2026 22:13:11 +0000 https://goodhealings.com/?p=3029 Easy Homemade Non-Toxic All-in One Bodywash & Shampoo Recipe What’s Really Hiding Behind the Label? We use shampoo and body […]

The post Easy Homemade Non-Toxic Bodywash & Shampoo Recipe appeared first on Goodhealings.com.

]]> https://goodhealings.com/homemade-non-toxic-bodywash-shampoo-recipe/feed/ 0 Easy Homemade Non-Toxic Laundry Detergent Recipe https://goodhealings.com/non-toxic-laundry-detergent-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=non-toxic-laundry-detergent-recipe https://goodhealings.com/non-toxic-laundry-detergent-recipe/#respond Mon, 31 Aug 2026 20:03:18 +0000 https://goodhealings.com/?p=2907 Ditch the unnecessary additives and simplify your laundry routine with this easy homemade detergent recipe using borax, washing soda, baking soda, and Castile soap. Learn what each ingredient does and how to make your own in minutes.

The post Easy Homemade Non-Toxic Laundry Detergent Recipe appeared first on Goodhealings.com.

]]> https://goodhealings.com/non-toxic-laundry-detergent-recipe/feed/ 0 The Yellow Cube Technique: How To Slow A Racing Mind https://goodhealings.com/yellow-square-technique/?utm_source=rss&utm_medium=rss&utm_campaign=yellow-square-technique https://goodhealings.com/yellow-square-technique/#respond Thu, 23 Jul 2026 18:04:40 +0000 https://goodhealings.com/?p=2833 Unable to quiet your mind? Discover the Yellow Cube Technique. A simple visualization exercise that uses sensory awareness and mental imagery to interrupt racing thoughts and gently redirect your attention toward calm.

The post The Yellow Cube Technique: How To Slow A Racing Mind appeared first on Goodhealings.com.

]]> https://goodhealings.com/yellow-square-technique/feed/ 0 Our Toxic Environment – Part 1: A Practical Guide to EMFs & Environmental Health https://goodhealings.com/our-toxic-environment-part-1/?utm_source=rss&utm_medium=rss&utm_campaign=our-toxic-environment-part-1 https://goodhealings.com/our-toxic-environment-part-1/#respond Fri, 03 Jul 2026 14:26:26 +0000 https://goodhealings.com/?p=2463 Healing isn't always about adding more, it often begins by removing what's standing in the way. Learn practical ways to reduce environmental stressors and support your body's natural resilience.

The post Our Toxic Environment – Part 1: A Practical Guide to EMFs & Environmental Health appeared first on Goodhealings.com.

]]> https://goodhealings.com/our-toxic-environment-part-1/feed/ 0 Words Are Your Wand https://goodhealings.com/words-are-your-wand/?utm_source=rss&utm_medium=rss&utm_campaign=words-are-your-wand https://goodhealings.com/words-are-your-wand/#respond Fri, 12 Jun 2026 18:06:51 +0000 https://goodhealings.com/?p=1822 The words we repeatedly speak, think, and identify with may influence our perception, emotional state, and lived experience more deeply than we realize. This article explores the hidden power of language, affirmations, intention, and the subtle ways our inner dialogue can shape the reality we move through each day.

The post Words Are Your Wand appeared first on Goodhealings.com.

]]> https://goodhealings.com/words-are-your-wand/feed/ 0 Presence: The Gift That Keeps On Giving https://goodhealings.com/presence/?utm_source=rss&utm_medium=rss&utm_campaign=presence https://goodhealings.com/presence/#respond Wed, 13 May 2026 15:07:29 +0000 https://goodhealings.com/?p=306 Reconnect with your true self through presence, release mental noise, quiet the past, and return to the wisdom of the present moment.

The post Presence: The Gift That Keeps On Giving appeared first on Goodhealings.com.

]]> https://goodhealings.com/presence/feed/ 0 The Daily Energy Routine (DER) Practice https://goodhealings.com/the-daily-energy-routine/?utm_source=rss&utm_medium=rss&utm_campaign=the-daily-energy-routine https://goodhealings.com/the-daily-energy-routine/#respond Sat, 02 May 2026 22:55:15 +0000 https://goodhealings.com/?p=1629 Explore Donna Eden’s Daily Energy Routine as guided by Prune Harris, and learn how energy meridians support grounding, balance, vitality, and well-being.

The post The Daily Energy Routine (DER) Practice appeared first on Goodhealings.com.

]]> https://goodhealings.com/the-daily-energy-routine/feed/ 0 The Breath: Practical Breathing Techniques for Calm, Clarity, and Presence https://goodhealings.com/the-breath/?utm_source=rss&utm_medium=rss&utm_campaign=the-breath https://goodhealings.com/the-breath/#respond Wed, 29 Apr 2026 23:31:57 +0000 https://goodhealings.com/?p=1751 Discover the power of conscious breathing through diaphragmatic breathing, box breathing, pranayama, and breathwork practices that support balance, vitality, awareness, and emotional well-being.

The post The Breath: Practical Breathing Techniques for Calm, Clarity, and Presence appeared first on Goodhealings.com.

]]> https://goodhealings.com/the-breath/feed/ 0 The Heart Flower Breath https://goodhealings.com/the-heart-flower-breath-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=the-heart-flower-breath-meditation https://goodhealings.com/the-heart-flower-breath-meditation/#respond Tue, 28 Apr 2026 16:58:35 +0000 https://goodhealings.com/?p=1274 Where the breath connects you back to your heart, the Heart Flower Breath Meditation places you back in coherence.

The post The Heart Flower Breath appeared first on Goodhealings.com.

]]> https://goodhealings.com/the-heart-flower-breath-meditation/feed/ 0