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	<title>Goodhealings.com</title>
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	<link>https://goodhealings.com/</link>
	<description>Heal Good. Feel Good.</description>
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	<title>Goodhealings.com</title>
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		<title>Our Toxic Environment – Part 1: A Practical Guide to EMFs &#038; Environmental Health</title>
		<link>https://goodhealings.com/our-toxic-environment-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-toxic-environment-part-1</link>
					<comments>https://goodhealings.com/our-toxic-environment-part-1/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Fri, 03 Jul 2026 14:26:26 +0000</pubDate>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Bluetooth]]></category>
		<category><![CDATA[cell towers]]></category>
		<category><![CDATA[electromagnetic fields]]></category>
		<category><![CDATA[electromagnetic frequencies]]></category>
		<category><![CDATA[EMF exposure]]></category>
		<category><![CDATA[EMFs]]></category>
		<category><![CDATA[environmental health]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[Grounding]]></category>
		<category><![CDATA[healthy environment]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[non-native EMFs]]></category>
		<category><![CDATA[reduce EMF exposure]]></category>
		<category><![CDATA[smart meters]]></category>
		<category><![CDATA[Wi-Fi]]></category>
		<category><![CDATA[wireless radiation]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=2463</guid>

					<description><![CDATA[<p>Healing isn't always about adding more, it often begins by removing what's standing in the way. Learn practical ways to reduce environmental stressors and support your body's natural resilience.</p>
<p>The post <a href="https://goodhealings.com/our-toxic-environment-part-1/">Our Toxic Environment – Part 1: A Practical Guide to EMFs &amp; Environmental Health</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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		<title>Words Are Your Wand</title>
		<link>https://goodhealings.com/words-are-your-wand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=words-are-your-wand</link>
					<comments>https://goodhealings.com/words-are-your-wand/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 18:06:51 +0000</pubDate>
				<category><![CDATA[Presence & Self-Awareness]]></category>
		<category><![CDATA[conscious creation]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[intentional language]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[mindset shift]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[power of words]]></category>
		<category><![CDATA[rewrite your story]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[spiritual affirmations]]></category>
		<category><![CDATA[subconcious mind]]></category>
		<category><![CDATA[words are your wand]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1822</guid>

					<description><![CDATA[<p>The words we repeatedly speak, think, and identify with may influence our perception, emotional state, and lived experience more deeply than we realize. This article explores the hidden power of language, affirmations, intention, and the subtle ways our inner dialogue can shape the reality we move through each day.</p>
<p>The post <a href="https://goodhealings.com/words-are-your-wand/">Words Are Your Wand</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Presence &#8211; The Gift That Keeps On Giving</title>
		<link>https://goodhealings.com/presence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=presence</link>
					<comments>https://goodhealings.com/presence/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Wed, 13 May 2026 15:07:29 +0000</pubDate>
				<category><![CDATA[Presence & Self-Awareness]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Presence Practice]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[spiritual reflection]]></category>
		<category><![CDATA[Stillness]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=306</guid>

					<description><![CDATA[<p>Reconnect with your true self through presence, release mental noise, quiet the past, and return to the wisdom of the present moment.</p>
<p>The post <a href="https://goodhealings.com/presence/">Presence &#8211; The Gift That Keeps On Giving</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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		<title>The Daily Energy Routine (DER) Practice</title>
		<link>https://goodhealings.com/the-daily-energy-routine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-daily-energy-routine</link>
					<comments>https://goodhealings.com/the-daily-energy-routine/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sat, 02 May 2026 22:55:15 +0000</pubDate>
				<category><![CDATA[Energetic Practices]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Daily Energy Routine]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Energy Medicine]]></category>
		<category><![CDATA[Energy Meridians]]></category>
		<category><![CDATA[Energy Practice]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Grounding]]></category>
		<category><![CDATA[Vitality]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1629</guid>

					<description><![CDATA[<p>Explore Donna Eden’s Daily Energy Routine as guided by Prune Harris, and learn how energy meridians support grounding, balance, vitality, and well-being.</p>
<p>The post <a href="https://goodhealings.com/the-daily-energy-routine/">The Daily Energy Routine (DER) Practice</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The Breath: Practical Breathing Techniques for Calm, Clarity, and Presence</title>
		<link>https://goodhealings.com/the-breath/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-breath</link>
					<comments>https://goodhealings.com/the-breath/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 23:31:57 +0000</pubDate>
				<category><![CDATA[Energetic Practices]]></category>
		<category><![CDATA[Box Breathing]]></category>
		<category><![CDATA[Breathing Techniques]]></category>
		<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Conscious Breathing]]></category>
		<category><![CDATA[Diaphragmatic Breathing]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Good Healings]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Nervous System Regulation]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Self-Healing]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1751</guid>

					<description><![CDATA[<p>Discover the power of conscious breathing through diaphragmatic breathing, box breathing, pranayama, and breathwork practices that support balance, vitality, awareness, and emotional well-being.</p>
<p>The post <a href="https://goodhealings.com/the-breath/">The Breath: Practical Breathing Techniques for Calm, Clarity, and Presence</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The Heart Flower Breath</title>
		<link>https://goodhealings.com/the-heart-flower-breath-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-heart-flower-breath-meditation</link>
					<comments>https://goodhealings.com/the-heart-flower-breath-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 16:58:35 +0000</pubDate>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Heart Coherence]]></category>
		<category><![CDATA[Heart Flower Breath]]></category>
		<category><![CDATA[Heart Meditation]]></category>
		<category><![CDATA[Meditation Recipe]]></category>
		<category><![CDATA[Morning Meditation]]></category>
		<category><![CDATA[Presence]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1274</guid>

					<description><![CDATA[<p>Where the breath connects you back to your heart, the Heart Flower Breath Meditation places you back in coherence.</p>
<p>The post <a href="https://goodhealings.com/the-heart-flower-breath-meditation/">The Heart Flower Breath</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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		<item>
		<title>Arm of Gaia Meditation</title>
		<link>https://goodhealings.com/arm_of_gaia_meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=arm_of_gaia_meditation</link>
					<comments>https://goodhealings.com/arm_of_gaia_meditation/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 16:58:11 +0000</pubDate>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Arm of Gaia]]></category>
		<category><![CDATA[Earth Energy]]></category>
		<category><![CDATA[Energy Clearing]]></category>
		<category><![CDATA[Grounding Meditation]]></category>
		<category><![CDATA[Meditation Recipe]]></category>
		<category><![CDATA[Mother Earth]]></category>
		<category><![CDATA[Spiritual Grounding]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1226</guid>

					<description><![CDATA[<p>Co-create with Mother Earth using the Arm of Gaia Meditation for an ally of gentle support on your journey forward. Call upon her in any time of need for stability and grounding.</p>
<p>The post <a href="https://goodhealings.com/arm_of_gaia_meditation/">Arm of Gaia Meditation</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Energy Realignment and Cleansing Meditation</title>
		<link>https://goodhealings.com/energy_realignment_and_cleansing_meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=energy_realignment_and_cleansing_meditation</link>
					<comments>https://goodhealings.com/energy_realignment_and_cleansing_meditation/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sun, 26 Apr 2026 16:57:37 +0000</pubDate>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Chakra Balance]]></category>
		<category><![CDATA[Energetic Hygiene]]></category>
		<category><![CDATA[Energy Cleansing]]></category>
		<category><![CDATA[Energy Clearing]]></category>
		<category><![CDATA[Energy Realignment]]></category>
		<category><![CDATA[Meditation Recipe]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1231</guid>

					<description><![CDATA[<p>When static builds up in your energy field, recharge and anchor clarity with this free Energy Realignment Meditation!</p>
<p>The post <a href="https://goodhealings.com/energy_realignment_and_cleansing_meditation/">Energy Realignment and Cleansing Meditation</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>White Light Kundalini Meditation</title>
		<link>https://goodhealings.com/white-light-meidtation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=white-light-meidtation</link>
					<comments>https://goodhealings.com/white-light-meidtation/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 16:56:01 +0000</pubDate>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Chakra Cleansing]]></category>
		<category><![CDATA[Energetic Protection]]></category>
		<category><![CDATA[Energy Clearing]]></category>
		<category><![CDATA[Kundalini Meditation]]></category>
		<category><![CDATA[Meditation Recipe]]></category>
		<category><![CDATA[Spiritual Awakening]]></category>
		<category><![CDATA[White Light Meditation]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1320</guid>

					<description><![CDATA[<p>Raise the life force energy within you and step into your power as a divine co-creator being. Your divine birthright awaits!</p>
<p>The post <a href="https://goodhealings.com/white-light-meidtation/">White Light Kundalini Meditation</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Embodiment Meditation</title>
		<link>https://goodhealings.com/embodiment-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=embodiment-meditation</link>
					<comments>https://goodhealings.com/embodiment-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 16:55:34 +0000</pubDate>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Body Awareness]]></category>
		<category><![CDATA[Embodiment Meditation]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Meditation Recipe]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Stillness]]></category>
		<guid isPermaLink="false">https://goodhealings.com/?p=1300</guid>

					<description><![CDATA[<p>Reconnect with the essence you are through the power of stillness in the present moment in thie embodiment meditation.</p>
<p>The post <a href="https://goodhealings.com/embodiment-meditation/">Embodiment Meditation</a> appeared first on <a href="https://goodhealings.com">Goodhealings.com</a>.</p>
]]></description>
		
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